Sage & Chill: 5 Reasons You Should Sage Cleanse

It took me forever to catch this but I’m so glad I did.

My cousin has been bugging me to Sage Cleanse for maybe a year or two now. Ever since he started doing it. In March my BFF sent me Sage along with my Disney snack “because we both need good vibes after 2019,” I finally gave it a try about a month (or less) ago. And I’ve been obsessed since. Honestly, the first time I did a whole apartment Sage Cleanse I got really sleepy and hungry. My cousin was like “yeah girl, that’s all those bad vibes getting the hell out.”

Since then I picked up this one with Lavender from Etsy, and honestly, I’m almost done. It’s been so fun watching the fire ignite even more when you blow on it because of the dried Lavender. Wouldn’t recommend if you have a problem seeing holes; I don’t remember what it was called. I’ve noticed that when I do Sage I don’t get these mini anxiety attacks I usually get in my nightly bath. I’m usually more relaxed then I’ve been in a very long while. And I sleep better. I also like the smell of Sage… it’s kind of comforting.

I don’t know why I took so long to try Sage Cleansing, but I really wish I had started sooner.

5 Reasons Why You Should Sage Cleanse;

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Monday Mindful Manifestation

Annnd I’m back!

This week has been a bit of a blur; I did manage to finish some books which is always good but now I’ve dove into the never ending hole of ooh let’s add this to the wishlist crap. I still have high hopes I’ll finish a few more of my Fall TBR so I can move on to a few retellings in September.

I’m going to save the small weekly recap part of this post for the end because the photos came out a bit larger than I expected.

I have a tendency to do this; I dream big and I plan big and tbh some people find that uncomfortable or outside of THEIR comfort zone and project that on to ME making me feel like my plans, goals or ideas are too big and honestly who gets to say that about someone else’s life? Ironically I’ve found that the people who’ve never chased a dream, had a BIG idea or moved away/refuse to move away from their comfort zone are the exact people who will make you feel like you’re wrong.

It’s hard to know who these people are because they can be anyone in your life without you even knowing it. And if it’s someone whos opinion you value, it’ll influence you to rethink your goals. And honestly that’s not going to help anyone. I’ve learned that suppressing your dreams to make someone else comfortable kills a part of yourself.

I need to realize that it doesn’t matter WHO someone IS in my life, if they have the audacity to make me feel small knowing that I DREAM BIG (always have, always will) then they’re not the people I need to be speaking to.

I try to surround myself with like-minded people and people who are either on their way to where I want to be or who have been there. It helps to surround yourself around people who have the same goals as you, to bounce idea’s off of or just to talk to and vent to on the day it seems like a lot.

This is my intention for the week; to remember that not everyone wants to see you win. And that’s fine, just make sure to not let those people get you down.

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Monday Mindful Manifestation

I stumbled on a blog post from writing from nowhere where she created a series of inspiring quotes in wallpaper format.

This one is currently my lock screen wallpaper. I use to change mine out every week with a new quote; it definitely helped me keep myself accountable and focused on my goals. I should start that up again!

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Monday Mindful Manifestation

This morning I thought of something I wanted to manifest and wanted to share it on my blog; maybe every week I’ll make it a point to think of what I want to manifest for that week or even just that day.

I admit that I absolutely tend to care what people say or think about me. Sometimes a little too much. There was a time I legitimately didn’t care cause I was either so self confident in myself or too full of myself to even believe them; I often miss those days and wonder where they went — but tbh they were the last days before anxiety crept into my life and changed everything.

It’s been over 10 years since then and my name has been dragged through the mud so much since. Between ex boyfriends and ex husbands who tell reverse tales of what really happened, to ex and current in laws who shame me for speaking about mental health and sharing my stories (which to them makes me “full of shit” and a bad mom).

I know you can’t please everyone and the ones who know you best will always know who you truly are despite what anyone says about you; but it does bother me. And it does take a lot of my thought process and healing space.

So this week, I’m manifesting the quote above; people will always have something to say about you, but what they say and what they think is none of your business in the first place.

What I think about myself is my business.

What are you hoping to manifest this week?