Monday Mindful Manifestation

I stumbled on this quote on Pinterest last week. I’m not sure if this is actually something I can manifest but it’s something I can definitely consider. Well I guess I could manifest it too.

I use to be a pretty open book; I don’t add people to my FB unless I know them or know I can trust them. When I added my in laws my mom told me to either delete them or to stop talking about my mental health. She was afraid they’d think I was crazy. I told her not to worry and they don’t judge like that. Not to mention one of my husband’s sisters works in mental health.

What I didn’t know was that they were pretty selective lurkers. It seems like they’d catch a gist of my post but now the whole thing. So in January when his mom and sisters targeted me, his adopted sister in law and his adopted brother in law, his bio sister who works in mental health and his mom had a lot to say about my mental health. Saying I was full of shit and I was crazy and basically everything my mom warned me about.

Granted this is the second time in laws have done this to me.

Don’t you just hate when your mom is right?!

But there are so many of my friends that message me thanking me for being so honest and transparent about the things I struggle with because it helps them feel less alone. Because it helped them sort out their own feelings about a similar situation. And I end most of these posts on a positive note.

Ever since I was diagnosed with OCD, depression and mild anxiety I wanted to change the conversation. I hated how my ex husband thought I was “making it up”. I hated how hard it was to find info on OCD and anxiety back then (think the days before Google). I read every article I could find, every book. To try and understand why this was happening to me. If it was cureable. If it would ever go away.

How could your brain just break and how do you unbreak it?

I didn’t like how alone I felt, and I don’t want anyone else to feel alone. Anxiety is already a very unkind friend living in your head. Just be fuckin kind to other people. I’m pretty sensitive when someone attacks me because of my anxiety. And I’m most likely going to cut them off forever because they are literally not my type of my people and definitely not my audience.

Because of this I have scaled back on posting on FB at all. I don’t even know the last time I posted a picture of the kiddo. And tbh, that’s unfair to my mom.

So I could remind myself that writing about what hurts helps people.

And all I ever want to do is make people feel less alone. Less misunderstood. It’s just so hard to write when I’m constantly wondering if they’re lurking my stuff for more shit to talk about me. And yes, it shouldn’t matter. But it makes me so uncomfortable.

Last time this happened it was the final straw that made us consider a divorce, it got so bad I tried filing for a restraining order against my then mother in law and sister in law.

But this is something I struggle with every day and it fuckin sucks.

Monday Mindful Manifestation

Resurfaced situations suck. There’s no way around that. And despite how respectful or kind you are to someone; they can still belittle, disrespect and drag your name across the mud and the reality is there’s nothing you can do about it. I always say “people will be people,” as in, they’ll always be who they ARE regardless of their situations, environment’s or the kindness they get from others.

But knowing this doesn’t help that I get anxiety over certain things. That I sit up wondering why someone doesn’t like me if I’ve never done anything to them. And this is something that’s haunted me pretty much my whole life. People won’t like me because of a third party source. I grew up in a place where people wouldn’t like you because they wanted your man. They didn’t like you BECAUSE you were “too nice”. So growing up with that constant reminder made me super guarded.

But when people who trust do it to you; it’s a whole different kind of hurt and anger. Despite knowing these people are just who they are and best thing you can do is put distance between you and them. Some people will never be honest, will never own up to why they did something to hurt you. And that SHOULD be none of your business in the sense that holding on to something expecting an answer only hurts you. And not at all them.

There are a lot of things in life we can’t control. But the things we can control; like how we react to situations. The fights we show up for. Not letting bitter people make you bitter as well. Finding your own peace. Are things we should spend more time and energy on. I know it’s easier said than done, I literally have to actively choose the road of positivity. While you seem to just auto cruise on the road of negativity. But it’s another thing that’s mainly a journey and not a destination.

So this week I will focus on the things I CAN control and not give so much time to the things I CAN’T control.

What do you hope to manifest for yourself this week?