3 Weekly Things I Do As Self Care

It’s 355am, clearly sleeping isn’t one of them. At least without a sleeping aid. I’ll get that checked, some day (that’s another story for another post).

Welcome to the summer edition of this sort of feature I suppose. As seasons change so do our routines and surroundings. Self care is more of a journey than a destination and my ways of caring for myself change every now and then. It’s always interesting to see what I’ll add and what I’ll take away. And even more interesting when I don’t even noticed I’ve added something until I look back at my camera roll (please say I’m not the only one).

That pandemic is still in full force; possibly in even more fuller force? At least here in Texas it seems to be getting worse. But we all knew that was going to happen, right? Still, it’s starting to test the limits of my anxiety and intrusive thoughts. I’m honestly surprised it took 3 months for it to start itching but I still need to get it under control. FAST. Of course when there’s a life threatening virus no one can see and can be easily transported ANYWHERE it’s kind of hard to not be paranoid (my husband’s uncle tested positive very recently but thankfully his mom and himself tested negative, though I’ve heard of false results and my ocd is RUNNING TO THE MOON with that info let me tell you).

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Fuck The Flu;

This week has been awful.

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Bubba got the flu last Saturday and he passed it to Tums who then passed it to me. Bubba seemed to get over it the quickest at like 2 days. Tums took about maybe 3 days and I’m  still sick a week later. I’m starting to feel a little more like myself every day; minus the dizziness and not being very hungry.

But at least the fevers for me only lasted about 2 days. Every time I ate I felt like throwing up and the dizziness came around day 4 and still hasn’t left. It’s not like super extreme or anything but enough to be annoying. I’ve been trying to get as much rest and sleep as I can (something that’s hard to do with a baby who can’t self soothe yet) and forcing myself to eat. I’m awful when it comes to liquids mainly because I HATE water but I’ve been trying to drink juice and eat more soup, at least.

Getting the flu always feels like you don’t remember what feeling  well feels like lmao, it’s so weird. And it definitely puts you in the I’ll-be-better-with-my-health plea to the universe.

So, here’s how I plan to be better at being healthy;

Continue reading “Fuck The Flu;”